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More Than Shy iOS app for iPhone and iPad


4.2 ( 752 ratings )
Health & Fitness Social Networking
Free
Current version: 1.0, last update: 6 months ago
First release : 17 Jul 2023
App size: 71.73 Mb

Have you ever felt held back by your social anxiety? Do you long for the day when speaking to others, attending social events, or even expressing yourself doesnt feel like an insurmountable challenge? At More Than Shy, were here to say: we understand, and more importantly, we can help.

More Than Shy is a comprehensive self-help tool, designed specifically for individuals dealing with social anxiety. Our resources, developed in consultation with clinical psychologists, are grounded in evidence-based strategies to overcome the unique challenges social anxiety presents.

Primary Features:

Interactive Lessons: Engage with content developed by experts, teaching you proven cognitive-behavioral and mindfulness techniques to manage and lessen social anxiety symptoms.

Mood Journal & Symptom Tracker: Keep track of your mood and monitor your progress over time.

Practice Challenge Planner: An exposure therapy tool that allows you to face your fears in a safe, controlled manner.

In-App Peer Support: Unlimited chat with trained peers who can provide reassurance and guidance.

Community Interaction: Connect with others experiencing similar challenges in our moderated social community.

In-app purchases:

Premium Membership Monthly: Unlock advanced features including advanced practice challenges, premium articles, and unlimited chat with a peer for $14.99/month.
Premium Membership Annual: Get the same benefits for an entire year, at a discounted rate of $89.99/year.
For those who may face financial obstacles, we offer a scholarship program. Please reach out to us at [email protected] for more information.

Join the More Than Shy community today and start your journey to a more confident and fulfilling life.

End User License Agreement can be found at the following link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/